Ways That UV Rays Can Harm Your Eyes

Ways That UV Rays Can Harm Your Eyes

You know that sun exposure is bad for your skin. You check the UV Index and you slather on sunscreen to help protect your skin from the sun’s harmful effects. But did you know that UV rays can also be bad for your eyes? Leaving your eyes unprotected against...
The Benefits and Dangers of Blue Light

The Benefits and Dangers of Blue Light

You may have heard about something called blue light. And you may have even heard that it’s bad for you. So, What is Blue Light? Well, blue is just one color on the visible light spectrum (just like red, orange, yellow, green, indigo, and violet.) FUN FACT: It’s...